Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, December 28, 2015
Time: 59:30
Distance: 15.00 Miles
Laps: 3.0
Calories: 521
Speed (MPH): 15.1 Avg / 19.7 Max
Power (Watts): 122 Avg / 230 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 138 Avg / 152 Max

Laps

5.00 mi in 20:33
5.00 mi in 19:34
5.00 mi in 19:23