Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Lewis
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, December 28, 2015
Time: 16:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 186
Speed (MPH): 17.9 Avg / 21.0 Max
Power (Watts): 161 Avg / 234 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:25
1.00 mi in 3:18