Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dan Folmsbee
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Tuesday, December 29, 2015
Time: 13:30
Distance: 4.42 Miles
Completed:
Calories: 180
Speed (MPH): 19.6 Avg / 22.9 Max
Power (Watts): 197 Avg / 290 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 163 Avg / 170 Max

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