Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Michael Seifert
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 30, 2015
Time: 31:17
Distance: 8.17 Miles
Laps: 1.0
Calories: 400
Speed (MPH): 15.7 Avg / 28.5 Max
Power (Watts): 189 Avg / 377 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

7.87 mi in 29:57
0.30 mi in 1:20