Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Lewis
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Thursday, December 31, 2015
Time: 25:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 248
Speed (MPH): 16.6 Avg / 25.2 Max
Power (Watts): 139 Avg / 378 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:53
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:40