Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: DALE CHING
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 1, 2016
Time: 29:05
Distance: 7.28 Miles
Laps: 1.0
Calories: 304
Speed (MPH): 15.0 Avg / 23.0 Max
Power (Watts): 150 Avg / 360 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

6.98 mi in 26:04
0.30 mi in 3:01