Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Benis
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Saturday, January 2, 2016
Time: 33:35
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 12.4 Avg / 20.2 Max
Power (Watts): 96 Avg / 269 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 151 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.