Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Spencer
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Saturday, January 2, 2016
Time: 7:12
Distance: 1.56 Miles
Laps: 1.6
Calories: 45
Speed (MPH): 13.0 Avg / 16.5 Max
Power (Watts): 81 Avg / 130 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:17
0.56 mi in 2:55