Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Henry Shugart
Team: The Carolina Country Club (Spartanburg, SC)
Date: Sunday, January 3, 2016
Time: 19:10
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 16.7 Avg / 25.3 Max
Power (Watts): 173 Avg / 431 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 149 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.