Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Fred Tompkins
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 3, 2016
Time: 34:31
Distance: 8.04 Miles
Laps: 1.2
Calories: 369
Speed (MPH): 14.0 Avg / 24.2 Max
Power (Watts): 154 Avg / 413 Max
Cadence (RPM): 88 Avg / 108 Max
Heartrate (BPM): 161 Avg / 196 Max

Laps

6.98 mi in 29:40
1.06 mi in 4:51