Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Byrd
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 4, 2016
Time: 15:47
Distance: 4.13 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 15.7 Avg / 23.7 Max
Power (Watts): 161 Avg / 382 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 103 Avg / 171 Max

Laps

3.37 mi in 10:40
0.76 mi in 5:07