City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ryan Grabeman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, January 5, 2016
Time: 16:59
Distance: 4.53 Miles
Completed:
Calories: 249
Speed (MPH): 15.9 Avg / 31.1 Max
Power (Watts): 220 Avg / 510 Max
Cadence (RPM): 66 Avg / 107 Max
Heartrate (BPM): 181 Avg / 189 Max

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