Rider: | Ryan Grabeman |
Team: | YMCA - Greater Dayton - South (Kettering, OH) |
Date: | Tuesday, January 5, 2016 |
Time: | 16:59 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 249 |
Speed (MPH): | 15.9 Avg / 31.1 Max |
Power (Watts): | 220 Avg / 510 Max |
Cadence (RPM): | 66 Avg / 107 Max |
Heartrate (BPM): | 181 Avg / 189 Max |
Personal Best
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