Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Tuesday, January 5, 2016
Time: 50:42
Distance: 14.02 Miles
Laps: 4.2
Calories: 548
Speed (MPH): 16.6 Avg / 22.5 Max
Power (Watts): 156 Avg / 233 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

3.37 mi in 12:22
3.37 mi in 12:19
3.37 mi in 11:48
3.37 mi in 12:05
0.54 mi in 2:08