Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: Nancy Banker Home (Ashburnham, MA)
Date: Wednesday, January 6, 2016
Time: 19:07
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.7 Avg / 19.2 Max
Power (Watts): 131 Avg / 231 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 101 Avg / 109 Max

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