Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Miles
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 7, 2016
Time: 16:16
Distance: 4.28 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 15.8 Avg / 25.0 Max
Power (Watts): 150 Avg / 366 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

4.01 mi in 14:19
0.27 mi in 1:57