Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: AL D
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Thursday, January 7, 2016
Time: 30:46
Distance: 8.84 Miles
Laps: 1.1
Calories: 352
Speed (MPH): 17.2 Avg / 23.5 Max
Power (Watts): 167 Avg / 385 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 135 Avg / 169 Max

Laps

8.38 mi in 28:32
0.46 mi in 2:14