Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dale Henderson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 8, 2016
Time: 30:09
Distance: 8.38 Miles
Laps: 1.2
Calories: 366
Speed (MPH): 16.7 Avg / 25.8 Max
Power (Watts): 178 Avg / 356 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 114 Avg / 129 Max

Laps

7.22 mi in 26:00
1.16 mi in 4:09