Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: John Whiteford
Team: New Beginnings (Columbia, MD)
Date: Friday, January 8, 2016
Time: 33:36
Distance: 10.01 Miles
Completed:
Calories: 493
Speed (MPH): 17.8 Avg / 32.4 Max
Power (Watts): 220 Avg / 372 Max
Cadence (RPM): 93 Avg / 114 Max
Heartrate (BPM): 172 Avg / 186 Max

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