Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Residential (Christchurch, New Zealand)
Date: Friday, January 8, 2016
Time: 30:04
Distance: 7.27 Miles
Laps: 1.3
Calories: 292
Speed (MPH): 14.5 Avg / 25.1 Max
Power (Watts): 138 Avg / 278 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

5.43 mi in 22:26
1.84 mi in 7:38