Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Rick Smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Friday, January 8, 2016
Time: 18:30
Distance: 6.33 Miles
Completed:
Calories: 310
Speed (MPH): 20.5 Avg / 25.2 Max
Power (Watts): 255 Avg / 428 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 150 Avg / 160 Max

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