Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: I SP_Jobs
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Saturday, January 9, 2016
Time: 30:14
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 14.3 Avg / 26.3 Max
Power (Watts): 131 Avg / 327 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 151 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.