Rider: | Jeff Ascough |
Team: | Retro Fitness - Lacey (Forked River, NJ) |
Date: | Sunday, January 10, 2016 |
Time: | 19:55 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 241 |
Speed (MPH): | 13.7 Avg / 29.0 Max |
Power (Watts): | 177 Avg / 554 Max |
Cadence (RPM): | 66 Avg / 100 Max |
Heartrate (BPM): | 160 Avg / 189 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.