Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Monday, January 11, 2016
Time: 29:58
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 15.7 Avg / 33.3 Max
Power (Watts): 177 Avg / 558 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 127 Avg / 155 Max

Ghost

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