| Rider: | Jon Frederick |
| Team: | Trumansburg High School (Trumansburg, NY) |
| Date: | Monday, January 11, 2016 |
| Time: | 29:08 |
| Distance: | 4 Miles |
| Completed: | 67% |
| Calories: | 154 |
| Speed (MPH): | 8.2 Avg / 20.6 Max |
| Power (Watts): | 64 Avg / 421 Max |
| Cadence (RPM): | 45 Avg / 114 Max |
| Heartrate (BPM): | 116 Avg / 139 Max |
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