Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Balcom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 11, 2016
Time: 43:07
Distance: 9.29 Miles
Laps: 2.1
Calories: 297
Speed (MPH): 12.9 Avg / 19.7 Max
Power (Watts): 91 Avg / 191 Max
Cadence (RPM): 67 Avg / 124 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

4.42 mi in 18:02
4.42 mi in 18:48
0.45 mi in 6:17