Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: William Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, January 11, 2016
Time: 8:20
Distance: 2.01 Miles
Laps: 1.3
Calories: 68
Speed (MPH): 14.5 Avg / 24.9 Max
Power (Watts): 114 Avg / 428 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 148 Avg / 173 Max

Laps

1.50 mi in 5:08
0.51 mi in 3:12