Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russell Krise
Team: YMCA - Clearfield (Clearfield, PA)
Date: Monday, January 11, 2016
Time: 11:38
Distance: 4.01 Miles
Completed:
Calories: 202
Speed (MPH): 20.3 Avg / 26.9 Max
Power (Watts): 264 Avg / 516 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 159 Avg / 182 Max

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