Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Fredricey
Team: Iowa Soybean Association (Ankeny, IA)
Date: Monday, January 11, 2016
Time: 17:43
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 16.9 Avg / 19.8 Max
Power (Watts): 170 Avg / 299 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 136 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.