Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: J Rod
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Tuesday, January 12, 2016
Time: 23:09
Distance: 6.01 Miles
Completed:
Calories: 236
Speed (MPH): 15.5 Avg / 21.3 Max
Power (Watts): 146 Avg / 394 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 121 Avg / 135 Max

Ghost

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