Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Residential (Christchurch, New Zealand)
Date: Wednesday, January 13, 2016
Time: 30:02
Distance: 7.22 Miles
Laps: 1.2
Calories: 297
Speed (MPH): 14.4 Avg / 27.3 Max
Power (Watts): 141 Avg / 235 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 106 Avg / 120 Max

Laps

6.01 mi in 25:29
1.21 mi in 4:33