Rider: | Ngon Do |
Team: | Retro Fitness - Rockville (Kensington, MD) |
Date: | Wednesday, January 13, 2016 |
Time: | 15:52 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 166 |
Speed (MPH): | 16.7 Avg / 21.1 Max |
Power (Watts): | 150 Avg / 257 Max |
Cadence (RPM): | 57 Avg / 71 Max |
Heartrate (BPM): | 169 Avg / 181 Max |
Personal Best
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