Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Deryl Gage
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Wednesday, January 13, 2016
Time: 30:04
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 15.7 Avg / 29.8 Max
Power (Watts): 181 Avg / 488 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 136 Avg / 157 Max

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