Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: alan free
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 15, 2016
Time: 48:31
Distance: 13.96 Miles
Laps: 2.0
Calories: 576
Speed (MPH): 17.3 Avg / 22.5 Max
Power (Watts): 174 Avg / 461 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

6.98 mi in 21:59
6.98 mi in 26:32