Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Friday, January 15, 2016
Time: 11:32
Distance: 4.01 Miles
Completed:
Calories: 204
Speed (MPH): 20.5 Avg / 26.8 Max
Power (Watts): 271 Avg / 567 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 158 Avg / 168 Max

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