| Rider: | Jim Rose |
| Team: | YMCA - Capital District - Guilderland (Guilderland, NY) |
| Date: | Sunday, January 17, 2016 |
| Time: | 24:28 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 227 |
| Speed (MPH): | 11.1 Avg / 32.5 Max |
| Power (Watts): | 130 Avg / 334 Max |
| Cadence (RPM): | 76 Avg / 98 Max |
| Heartrate (BPM): | 152 Avg / 168 Max |
Personal Best
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