Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Naman
Team: Ptilton (Weymouth, MA)
Date: Sunday, January 17, 2016
Time: 54:27
Distance: 16.55 Miles
Laps: 2.4
Calories: 753
Speed (MPH): 18.2 Avg / 31.5 Max
Power (Watts): 206 Avg / 587 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

6.98 mi in 22:03
6.98 mi in 23:41
2.59 mi in 8:43