Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mohamad Ghazi
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Sunday, January 17, 2016
Time: 32:48
Distance: 8.38 Miles
Laps: 1.2
Calories: 378
Speed (MPH): 15.3 Avg / 23.2 Max
Power (Watts): 168 Avg / 359 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

6.98 mi in 25:06
1.40 mi in 7:42