Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Cooke
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Monday, January 18, 2016
Time: 43:34
Distance: 14.66 Miles
Laps: 3.3
Calories: 704
Speed (MPH): 20.2 Avg / 25.4 Max
Power (Watts): 244 Avg / 393 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 122 Avg / 159 Max

Laps

4.42 mi in 12:03
4.42 mi in 12:34
4.42 mi in 12:27
1.40 mi in 6:30