Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Residential (Christchurch, New Zealand)
Date: Monday, January 18, 2016
Time: 30:04
Distance: 7.52 Miles
Laps: 1.2
Calories: 297
Speed (MPH): 15.0 Avg / 21.0 Max
Power (Watts): 140 Avg / 263 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 104 Avg / 108 Max

Laps

6.33 mi in 25:01
1.19 mi in 5:03