Ironhorse Rush 6.00 mi

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Lap Details

Rider: Craig Aronson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Monday, January 18, 2016
Time: 22:39
Distance: 6.01 Miles
Completed:
Calories: 254
Speed (MPH): 15.8 Avg / 30.1 Max
Power (Watts): 162 Avg / 450 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 111 Avg / 121 Max

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