| Rider: | Lisa Narod |
| Team: | Gold's Gym - Herndon (Herndon, VA) |
| Date: | Tuesday, January 19, 2016 |
| Time: | 36:35 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 273 |
| Speed (MPH): | 13.7 Avg / 19.9 Max |
| Power (Watts): | 101 Avg / 291 Max |
| Cadence (RPM): | 54 Avg / 71 Max |
| Heartrate (BPM): | 139 Avg / 155 Max |
Personal Best
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