Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: ron hinds
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 19, 2016
Time: 26:46
Distance: 5.22 Miles
Laps: 3.5
Calories: 169
Speed (MPH): 11.7 Avg / 18.0 Max
Power (Watts): 81 Avg / 204 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 153 Avg / 162 Max

Laps

1.50 mi in 6:25
1.50 mi in 7:37
1.50 mi in 7:49
0.72 mi in 4:55