Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Tuesday, January 19, 2016
Time: 17:15
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 17.5 Avg / 21.6 Max
Power (Watts): 176 Avg / 313 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 118 Avg / 222 Max

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