Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 20, 2016
Time: 33:01
Distance: 8.21 Miles
Laps: 1.0
Calories: 393
Speed (MPH): 14.9 Avg / 22.7 Max
Power (Watts): 174 Avg / 488 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 62 Avg / 88 Max

Laps

7.87 mi in 29:58
0.34 mi in 3:03