Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Liz Musshorn
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, January 20, 2016
Time: 20:03
Distance: 5.31 Miles
Laps: 1.3
Calories: 222
Speed (MPH): 15.9 Avg / 27.9 Max
Power (Watts): 160 Avg / 396 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

4.01 mi in 15:11
1.30 mi in 4:52