Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, January 20, 2016
Time: 9:48
Distance: 3.37 Miles
Completed:
Calories: 162
Speed (MPH): 20.6 Avg / 24.9 Max
Power (Watts): 252 Avg / 331 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 160 Avg / 171 Max

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