Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ken Smith
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Wednesday, January 20, 2016
Time: 31:03
Distance: 6.41 Miles
Completed: 82%
Calories: 273
Speed (MPH): 12.4 Avg / 26.4 Max
Power (Watts): 123 Avg / 241 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 136 Avg / 144 Max

Ghost

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