Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Neal Strong
Team: Downing Home Gym (Olympia, WA)
Date: Thursday, January 21, 2016
Time: 27:25
Distance: 7.49 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 16.4 Avg / 24.2 Max
Power (Watts): 164 Avg / 386 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 127 Avg / 147 Max

Laps

6.98 mi in 24:28
0.51 mi in 2:57