Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Friday, January 22, 2016
Time: 26:04
Distance: 7.22 Miles
Completed:
Calories: 329
Speed (MPH): 16.7 Avg / 28.9 Max
Power (Watts): 186 Avg / 287 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 114 Avg / 138 Max

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