Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mike LaPoint
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, January 23, 2016
Time: 28:29
Distance: 8.38 Miles
Completed:
Calories: 352
Speed (MPH): 17.6 Avg / 23.3 Max
Power (Watts): 182 Avg / 506 Max
Cadence (RPM): 93 Avg / 111 Max
Heartrate (BPM): 121 Avg / 185 Max

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